Cardio Barre

Cardio Barre

Get ready to sweat on this full body Cardio Barre workout. Cardio mixed with strength training had been shown to be the most effective way to burn fat. Plus it is a lot of fun!
54 min. Level 2-3

Spotify Playlist: https://open.spotify.com/playlist/1XIf8LTMWNTBLUZAIz5zWq – Click to Listen

It is recommended you download this video after purchase in order to play the Spotify playlist linked properly.