Kickbox Barre

Kickbox Barre

This Challenging workout combines Kickbox Cardio choreographed songs with a mixture of barre exercises. You need a chair, mat and weights. Spotify playlist is highly suggested.
55min. Level 2-3

Spotify playlist: https://open.spotify.com/playlist/4P5DUer0C6GoPINqQuHXvO – Click Here to Listen