Original Barre Method with Elka

Original Barre Method with Elka

This is the Original Barre Method, very similar to the way it was originally designed by Lotte Berk. My friend Elka, who has taken barre with me before, is trying out this new – old version of barre. Come try it with Elka and feel how therapeutic it is to do the Original Barre Method.

Optional Spotify list: https://open.spotify.com/playlist/4pxMESiiaAELjcq52h4XrG – click Here to Listen