Diana Moll – Little Ball Barre

Diana Moll – Little Ball Barre

The Original Barre Method combined with small Pilates ball or a playground ball, or no ball at all. Weights are used as well. Come try this butt and abs intensive workout.
60 min Level 1-3
Spotify Playlist to go with: https://open.spotify.com/playlist/1APDhOGKleIDNu87sw3xpg – Listen Here