Zoom to Barre Class
Want to take a Barre class but there is not a studio near by? Or you do not have time to drive to a studio. Or the studio close by is crazy expensive or does not have classes that fit my schedule.
If so, try Barre in the comfort of your home. All you need is a mat and a chair.
If the live schedule does not fit in your schedule, ask for a zoom recording. You have two weeks to do the recording before it is deleted. Recordings can even be done more than once with no extra charge.
What to Expect
- Waists whittling away – some can lose inches with this routine done regularly
- Decreased fat in thighs – plain and simple there is lots of leg work
- Lose the chiropractor – this method is designed to strengthen your back
- Easy on the knees, and may reduce knee pain
- Strong Abs section to strengthen your core
- Better Posture
- Build Hip Mobility
- Improve bone density
- Find your inner dancer body
- A Whole Lot of Fun
Holly
Great whole body workout that leaves you feeling toned, flexible, and balanced. Diana keeps you motivated and focused, but leads with humor so you have a great time. Highly recommend the class!
Nancy
I love Diana’s class because she exercises to the music & when the song is over , you’re on to the next one. Before you know it , the class is over & I feel like I’ve worked really hard.
Heroni
I have never done barre before. I was introduced to it by Diane. I really enjoy the fact that we are doing many different exercises with the hour. I feel like it's the best of both worlds; you get a work out, and you get to stretch. I feel amazing after! I really enjoy the classes and I will continue to take them!
Christina
I have been going to Diana's classes for three years now. I used to have a stiff shoulder and lower back. I have had a desk job for years. Diana targets all my pain and strengthened my core. I am pain free now. I will always exercise with Diana.