Barre, Essentrics, Pilates, Yoga – Reverse age your body with Exercise
Feel wonderful in your body! All our classes will work your whole body in a fast paced, challenging, yet beneficial to your back, knees, hips and shoulders. Barre, Essentrics, Yoga, Pilates: all these modalities are used to create one unique and easy on your body class.
Zoom from Anywhere!
All you need is a Chair and Mat
Why waste time driving to and from the gym? Workout from anywhere, anyplace, AND ANYTIME – recorded classes available upon request.